Dr Jones graduated with first class honors degree from the Welsh Institute of Chiropractic. A talented sportswoman, having represented both Wales and the UK for Tetrathlon, (Running, Shooting, Horse riding and Swimming). Rachel has a special interest in treating athletes, has completed post graduate specialist qualifications in extremities (peripheral joints), as well as Equine Chiropractic. She has been team Chiropractor for Llangollen Rugby Club, and works from our Chester Clinic.

Thursday, 18 March 2010

Grosvener Shopping Center in Chester Promotion.


Thanks to everyone who came down to the Grosvener Shopping Center in Chester last Saturday. Myself and a my colleague Helen were available for members of the pubic to ask about their musculoskeletal problems. There was a great deal of interest shown and we gave free and useful advice to many shoppers. We offer £5 consultations at the clinic...so if you missed out on Saturday you can always come down to the Chester clinic and discuss your muscle, joint and nerve problems there!

Monday, 1 February 2010

......and another patient review!


The testimonials are coming in thick and fast at the moment, particularly for Rachel working from The Chiropractic Clinic at 137 Hough Green in Chester. This one was received at the end of last week from a recently discharged patient of Rachel's:


"I came to the practice in agony but after a few weeks treatment I felt fine. Rachel was excellent, I can now walk free from pain. I hope I don't need your services in future but I will have no hesitation in calling for your help if needed."


Best wishes

Jane Whitehouse

Monday, 25 January 2010

The latest patient testimonial for Rachel


Here is another Testimonial from a Patient, this time for Dr Rachel Jones at The Chiropractic Clinic in Chester.


"Rachel has been an absolute star in sorting out my back/neck pain after years of bad posture.The service is always extremely professional & friendly.Would definitely recommend her skills!"


Gillian Spragg

Thursday, 14 January 2010

Yet another recent testimonial!


Another recent patient testimonial left for Rachel at The Chiropractic Clinic on Hough Green in Chester.


"Rachel is fantastic, every time I leave the clinic my leg feels great, no pain or aching, thanks Rachel, you have got me walking again without a limp."


Anita Wineyard

Wednesday, 9 December 2009

A word or two on the Shoulder!

The 'true' shoulder joint is the glenohumeral joint - where the top of the arm meets the rest of the body. The shoulder complex includes the collar bone at the front, shoulder blade to the back. Therefore shoulder pain can cover quite a large area of different structures.

The shoulder is extremely mobile,....more in fact than any other joint in the body. Whilst this makes it extremely useful it's also more prone to injury through overuse and trauma. Because of this rehabilitative exercises, posture and ergonomics form an essential aspect to treatment. Correcting sports or exercise technique may also play an important role in resolving shoulder problems.

Specific shoulder problems in a little more detail:

Frozen Shoulder (Adhesive Capsulitis) - This occurs when the capsule around the shoulder joint adheres to itself with inflammation. Shoulder movement is greatly restricted and in the acute stage is accompanied by severe pain.

Tendonitis - Inflammation of a tendon. Occurs with most shoulder injuries, pain tends to be increased on movement.
Bursitis - Inflammation of a bursa (fluid filled sac). Often associated with tendonitis, trauma or rotator cuff tear. Characterised by hot swelling with marked pain on movement.

Rotator Cuff - This is a muscle tear. It usually follows trauma and is very painful. A common sports injury.

Impingment Syndrome - Inflammation caused by a reduction of space within the shoulder joint. Often aggravated and indeed caused by frequently using your arms above your head. Associated with Oesteo-arthritic changes to the bones themselves, and frequently accompanied by joint instability.

Instability - Simply when your shoulder is able to move outside its structural limits. If caused by a trauma it is often associated with joint dislocation, and is of course usually instantly very painful. If non-traumatic onset, it can be caused by repetitive and excessive use particularly through throwing sports or swimming, or indeed you can simply be born with it.


We do treat other problems that occur in the shoulder and the surrounding tissue as well, but this is just a short list of some of the more common presentations. If you are suffering with shoulder pain, then hopefully this quick guide will go some way towards helping you to form an idea of what the problem might be, and of course give you an idea of the kind of problems that we can help with at The Chiropractic Clinic. To find out more just give us a bell at one of our clinics (listed above), and we will arrange for you to talk to Rachel, or one of the other Chiropractors to find out if and how we can help.

Friday, 20 November 2009

Another Recent Patient Testimonial!


A recent testimonial left for Rachel by a patient at The Chiropractic Clinic in Chester:


"After all the time I have struggled with my shoulder I just about gave up, I found this clinic and also found my shoulder again. Hopefully, thanks to everyone who has enjoyed hurting me I will make the world power lifting championships in Las Vagas later this year.


Many, many thanks"


Dave Tickle


Vice President of the British Power Lifting Org and Secretary of the European Powerlifting Congress